Tag: amputation

LLLDAM Amputee Coalition

Number of People Living with Limb Loss and Limb Difference Continues to Grow

During Limb Loss and Limb Difference Awareness Month (LLLDAM), we recognize why research and understanding the number of people living with limb loss and limb difference is critical to supporting awareness, technological advancements, necessary funding, and resource allocation.


A recent study commissioned by the Amputee Coalition underscores the importance of understanding the prevalence and demographic characteristics of limb loss and limb difference. We uncovered why this research is so critical and how it can be leveraged for future innovation, policy change, and advocacy.

Why is it important to know how many people live with limb loss and limb difference?

Knowing the number of people living with limb loss and limb difference is important for several reasons.

  1. Resource Allocation: Understanding the number of people living with limb loss and limb difference helps healthcare systems and policymakers allocate resources effectively. This includes funding for orthotic and prosthetic devices, rehabilitation services, and specialized healthcare providers.
  2. Healthcare Planning: Healthcare providers need accurate data to plan and deliver appropriate care and support services. This includes ensuring access to specialized care, rehabilitation services, and assistive devices for people with limb loss and limb difference.
  3. Research Prioritization: Knowing the prevalence of limb loss and limb difference can inform research priorities. Researchers can focus on understanding the causes, risk factors, and treatments to advance technology and therapies.
  4. Prevention and Early Intervention: Studies can shed light on the underlying causes of limb loss and limb difference, including risk factors such as diabetes, vascular disease, and trauma. This knowledge can help to establish preventive measures and early intervention strategies to lessen the occurrence or progression of these conditions.
  5. Advocacy and Awareness: Awareness of the number of people living with limb loss can help advocacy groups and organizations raise awareness of the challenges faced by individuals with limb loss. It can also help advocate for policies and programs that support their needs.
  6. Policy Development: Research findings on limb loss and limb difference can inform policymaking at the local, national, and international levels. This includes advocating for policies that support accessibility, affordability, and equity in healthcare services and assistive devices. Learn more about the So Everybody Can Move campaign and their work to change policy and increase coverage.
  7. Quality of Life: Knowing the prevalence of limb loss and limb difference helps society understand the scope of the issue and the physical, psychological, and social impacts on a person’s quality of life. This understanding can lead to increased empathy, support, and inclusion.

Amputee Coalition Commissions Prevalence Study

The Amputee Coalition’s newly commissioned study, Prevalence of Limb Loss and Limb Difference in the United States: Implications for Public Policy, has just been published. Through collaboration with Avalere, a US-based healthcare consulting firm, the Amputee Coalition conducted an analysis of insurance claims data to estimate the number of people currently living with limb loss and limb difference. This study highlights the importance of understanding the prevalence and demographic characteristics of limb loss and limb difference for effective healthcare, access to affordable assistive devices, rehabilitation programs, support services, and economic policy and programs.

Hanger’s Commitment to Research

In partnership with leading researchers and professionals, the Hanger Institute for Clinical Research and Education is dedicated to advancing clinical practice and improving patient outcomes through ongoing, leading-edge research, evidence-based care, and quality education. Research findings are continuously integrated into Hanger Clinic and shared throughout the orthotic and prosthetic community to improve patients’ quality of life.

1. Amputee Coalition. Limb Loss and Limb Difference Awareness Month. Accessed April 1, 2024. 

LLLDAM 2024

Take It to the Next Level During Limb Loss and Limb Difference Awareness Month

Hanger Clinic is recognizing Limb Loss and Limb Difference Awareness Month (LLLDAM) by launching the #MyNextLevel24 campaign designed to empower people with limb loss or limb difference to embrace the “Next Level” in their life. Whether it’s a personal goal, career goal, or mental or physical health goal, Hanger Clinic is excited to support our staff, patients, and the limb loss and limb difference community at large in achieving new heights this year.


With millions of people living with limb loss and exponentially more at risk for amputation, chances are you will encounter someone who has faced or is facing this difficult journey.1 For many people living with limb loss or limb difference, the journey to rediscovering what’s possible is not always easy. The good news is that being fit with a prosthesis may help ease some of these challenges. Research shows that prosthetic care positively impacts quality of life, mobility, and satisfaction and can lead to a reduction in overall direct healthcare costs (up to nearly $100,000 if a prosthesis is received 0-3 months post-amputation).2,3 There are a variety of custom prosthetic solutions available through Hanger Clinic to help people with all levels of limb loss and limb difference achieve their goals and improve their outcomes.

My Next Level 2024

The #MyNextLevel24 campaign kicked off on April 1, 2024, as part of the celebration of LLLDAM. Limb loss and limb difference affects millions of people across the world, including every socioeconomic status, race, gender, and age.

While limb loss is caused by external factors (most commonly due to vascular disease, trauma, and cancer), many people are born with a congenital limb difference. People living with limb loss and limb difference often face unique challenges, and #MyNextLevel24 is focused on celebrating our community members and the journey they take in striving to achieve their goals.

My Journey, My Pace, My Next Level

Throughout the month of April, members of the limb loss and limb difference community are encouraged to post photos and videos to their social media channels to celebrate their individual achievements, goals, and milestones using the hashtag using #MyNextLevel24 and #LLLDAM.

Additionally, there will be a challenge each Tuesday in April to keep the momentum going! Visit the #MyNextLevel2024 website to view the weekly April challenges and learn more.

About Limb Loss and Limb Difference Awareness Month

The Amputee Coalition founded Limb Loss and Limb Difference Awareness Month in 2010 to help give the limb loss and limb difference community a platform and a voice. Throughout the month and all year long, the organization supports those with limb loss through numerous activities, resources, advocacy, and action.

References

1. Amputee Coalition. Limb Loss and Limb Difference Awareness Month. Accessed April 1, 2024. 2. Wurdeman, Shane R., et al. “Mobility Analysis of AmpuTees (MAAT I): Quality of Life and Satisfaction Are Strongly Related to Mobility for Patients with a Lower Limb Prosthesis.” Prosthetics and Orthotics International, vol. 42, no. 5, Oct. 2018, pp. 498–503. 3. Miller, Taavy A. MSPO, CPO; Paul, Rajib PhD; Forthofer, Melinda PhD; Wurdeman, Shane R. PhD Impact of Time to Receipt of Prosthesis on Total Healthcare Costs 12 Months Postamputation, American Journal of Physical Medicine & Rehabilitation, vol. 99, iss. 11, Nov. 2020, p. 1026. 

Katie Bondy Blog

Katie Stays Active and Inspires Her Students While Living with Spina Bifida

Born with several conditions, including spina bifida, Katie Bondy grew up with lower limb orthoses, and later a prosthesis. Never letting her differences hold her back, Katie has always been extremely active and participated in many sports. Following her love of the game, Katie became a high school lacrosse coach and science teacher, inspiring her players and students to always follow their dreams.

Growing Up with Orthoses

Katie was born with several conditions, including spina bifida, scoliosis, a tethered spinal cord, and limb-length discrepancy. At two years old, Katie was fit with her first orthosis on her left leg, and then was later fit with an orthotic brace on her right leg, too. She learned to walk with casts, a walker, and an orthosis. To assist her mobility, Katie had over 20 surgeries that started at a young age. She was determined to never let her differences hold her back.

“When I was younger, my doctors told my parents I shouldn’t be able to walk, but I was determined. Using my orthotic braces and assistive devices, I tried to keep up with the other kids. To help with my leg length discrepancy, I also wore a shoe with a lift. When I fell, my parents let me figure out how to get up on my own. This helped form my attitude to just get up and keep going.

As I continued to grow, I knew I wanted to stay active and play sports. I played lacrosse throughout high school and college. I wore two leg braces while I played, and had a variety of orthoses, from a knee-ankle-foot orthosis to my current reactive ankle-foot orthosis.”

Katie Bondy TBall

School

Katie’s parents decided when she was young that they were going to teach her to advocate for herself and go for her dreams.

“I feel very fortunate for how my parents raised me, not everyone has that experience. My parents were proactive when I was introduced to new situations, such as when I started to attend school. Starting in kindergarten, my parents met with the teachers before school began. When the school year started, I introduced myself, told the other students about my leg braces and that I needed to wear them to help me walk. Once they knew I could play like them, we were off and running.

By middle school and high school, I advocated for myself with my teachers and had established my group of friends. If people asked me about my leg braces, my friends would even answer saying, ‘This is Katie, she walks different, she’s really just like you and me.’ Our school was multiple levels, and our day was based on a block schedule. I would meet with the school staff to get as many of my classes as possible on the main floor before having my classes on the second floor to minimize going up and down stairs throughout the day.

When it came to sports, I didn’t run as much as everyone else, but then I would modify with more push-ups, sit-ups, and other exercises. This really helped me in my position as goalie on our high school lacrosse team.”

Relationship with Hanger Clinic

“The relationship I have with Hanger Clinic in Columbus, Ohio is amazing. I work with prosthetist Jason Macedonia, L/CPO and orthotist Makenzie Best, L/CPO. They have always been there for me. When I was in high school, they worked with my school schedule to get me in for appointments. There were times when I needed an adjustment or quick fix right before my game, and they were there to support me and help me get out on the field. Jason even came to my soccer practice to get a better understanding of how my prosthesis was working for me on the field and if any adjustments might help. As an adaptive athlete, I don’t take for granted that I have a prosthetic and orthotic device that is fit just for me. The relationship I have with the Hanger Clinic team helps enable me to be mobile and live.”

Katie Bonde

Life Today

In 2022, Katie’s left leg was amputated below the knee after developing a staph infection.

“It was scary, but I had seen other people with prostheses playing sports and living an active life. In the end, it turned out to be a blessing. The prosthetic foot has more movement than my ankle-foot orthosis allowed me, I can walk better without my leg length difference, and my back pain has improved.”

Less than a year later, Katie began playing soccer with an amputee soccer club.

“I’ve always been an athlete. In addition to playing sports in high school and college, I’ve enjoyed hiking, rock climbing, boating, and coaching soccer and lacrosse. Now, I’m really enjoying playing adaptive soccer, even getting the opportunity to represent the United States on the U.S. Women’s National Amputee Soccer Team.”

Katie is also a high school teacher.

“In addition to coaching, I teach high schoolers. My service dog, Ollie, is my German Shepard and attends class with me. I’m very open with my students about my orthosis and prosthesis, and why I walk different. As kids, we are taught not to stare, but I feel like students are just trying to figure it out. It may be something new that they have never seen before.

Katie Bondy Soccer

Most often, they are just curious about why I have a prothesis, then after that, the curiosity is gone and I’m just another teacher at school. It’s a good lesson for my students in overcoming struggles to accomplish your goals.

For me, it’s a lot about mindset. According to my chart, I should be wheelchair bound. But I am walking, teaching, playing sports, and living an active life. Instead of looking at all the things that are harder in my life, I focus on everything I am able to do and enjoy just being alive. It’s not always easy, but I make each day the best day it can be.”

Hope Running Blade

Santa Delivers Holiday Surprise to 6-Year-Old Amputee Advocate

Hope was born without her right leg at the hip and has been using a prosthesis since she was 18 months old.  This special 7-year-old testified to help pass House Bill 131 in New Mexico to make prosthetics and orthotics designed for physical activity more affordable by requiring New Mexico insurance companies to help pay for the cost of a second device. This Christmas, Hope received an extra special surprise – a running blade.


Hope’s Hanger Clinic prosthetist Gabe Brodehl, CPO, shared, “Individuals who have limb loss often suffer from not being able to have great mobility outcomes because of limitations with insurance – either their insurance has no coverage, their coverage is such that it is a high out-of-pocket cost, or the insurance deems that some devices are not medically necessary. An individual then must decide if they want to pay the out-of-pocket cost so they can have a specialized prosthetic or orthotic device that they need for physical activity.

In Hope’s case, her everyday prosthesis is made for walking and is not designed for running. This bill can help kids like Hope who need specialized devices for specific activities that enable them to grow in their level of motion.”

Christmas Surprise

During a recent visit to Hanger Clinic in Rio Rancho, New Mexico, Santa Claus (otherwise known as Doug Wacker, CPO) made a special appearance and surprised Hope at her appointment. Her wish? A running blade for Christmas.

“I want a running leg so I can catch up with my friends at school … and so I can run fast with my friends,” Hope said. 

Thanks to local efforts and the Timothy J. Piazza Memorial Foundation, Hope received her special Christmas wish this year. She is thankful and excited to start using her running blade.

How to Get Involved

So Every BODY Can Move (formerly known as “So Kids Can Move”) is an initiative to provide greater access to specialized orthotic and prosthetic care used for physical activity. The initiative outlines the need for insurance coverage of medically necessary prosthetic limbs and custom orthotic braces designed to enable individuals with limb loss and limb difference to participate in exercise, recreation, and physical activities. Whether it’s coalition-building, legislative drafting, or contacting policymakers, So Every BODY Can Move has the resources and opportunities to get involved to make your voice heard.

Tips for a Safe Winter with Your Lower Limb Prosthesis

Winter is upon us. If you live in areas with ice and freezing temperatures, navigating these conditions can be challenging, especially if you use a lower limb prosthesis. Here are seven tips to help you stay safe this winter.


Winter Safety Tips

1. Be Aware of Weather Conditions

Staying aware of weather changes is your first line of defense. This can help you appropriately prepare for elements you may encounter while outdoors. Additionally, different weather conditions may result in different snow environments. For example, on slick, tightly packed snow, you may need to carefully distribute your weight between heel and toe and use additional traction devices to keep a good, firm base beneath your feet for balance. In deep snow, you may need to lift your legs with each step to avoid a fall.

2. Be Cautious on Slippery and Treated Surfaces

One of the biggest winter hazards is unsafe walking conditions. Snow and ice make surfaces slippery, increasing the risk of falling. Additionally, if a surface has been treated with sand or salt to remove the snow and ice, it can cause instability and throw off your balance. Be sure to assess walking paths and proceed slowly.

3. Use Appropriate Winter Footwear and Clothing

It is important to wear appropriate footwear with traction. Consider slip-on cleats or grips for shoes, cleats for prostheses, and spiked bottoms for canes or crutches.

Often, we wear boots on cold winter days, which may have thicker soles than traditional shoes. If your alignment feels off or you experience pain or balance issues with this change in footwear, contact your prosthetist.

Be sure to wear layers of clothing to keep your body warm. Take caution with any additional clothing that could cause you to trip.

4. Use Supportive Devices When Needed

While you may have confidence walking and moving with your prosthesis during optimal weather conditions, using an assistive device during poor weather conditions can help prevent a fall. It may be beneficial to use a cane, crutch, walker, or walking sticks for added balance and stabilization.

Additionally, use handrails or help from family and friends when available. If you typically carry a purse or tote, consider a backpack or crossbody style to free up your hands for balance and safety.

5. Stay Warm During Cold Temperatures

Just as heat can cause swelling in the summer, cold temperatures can cause limb shrinkage in the winter. Staying warm in winter can help keep your prosthesis fitting its best. If you do notice limb shrinkage, consider adjusting or adding sock ply as needed.

Additionally, cold temperatures can cause increased stiffness and pain, which may alter your comfort and range of motion and increase the possibility of a fall.

6. Know What to Do If You Fall

It is important to learn the best and safest way to recover on your own from an unexpected fall. If you fall, assess yourself for any pain, then roll onto your stomach and use your hands and forearms to support yourself to a standing position. Also, be sure to charge your cell phone and have it with you in case you need assistance.

7. Keep Outdoor Areas Clear of Snow and Ice

At home and on the go, inspect walkways, steps, hills, and ramps before walking on them. If needed, get help clearing your walkway area at home. If a pathway looks dangerous, consider selecting an alternative route.


While it is important to take caution, we also encourage you to enjoy the winter activities you love. If you have any questions about participating in winter activities with your prosthesis, please reach out to your local Hanger Clinic prosthetist.

Thundergong

Steps of Faith Helps Provide Limbs to Amputees

Steps of Faith reconnects amputees to their communities, families, and workforces by providing limbs to amputees who can’t otherwise afford them. Thundergong, Steps of Faith’s annual fundraiser, is a night of unforgettable musical performances and loads of laughs as all come together to help uninsured and underinsured amputees get the prosthetic limbs they need to restore mobility. This year, Hanger Clinic was proud to be the headline sponsor.

Thundergong 2023

This year’s annual event was a huge success! Thundergong 2023 had incredible performances including Shallow and Love Shack from Hannah Waddingham, Jason Sudeikis, Brendan Hunt, and more. Our favorite moment was when Meri Bennett from Kansas City took the stage with her Hanger Clinic prosthetist Ashley Eaton, CPO.

Ashley first met Meri in February, the day after she underwent an above-knee amputation resulting from complications during surgery to remove a blood clot from behind her knee. Not only was Meri dealing with a major, unexpected medical event, her insurance lapsed when she was unable to work, leaving her without coverage for her much-needed prosthesis.

Meri shared, “I cried to Ashley. I told her I really don’t know what to do or where to turn.”

That was when Meri turned to Steps of Faith, a nonprofit dedicated to providing prosthetic care to those in need. Ashley and Meri filled out an application, and within weeks, Meri had been approved and was fit with her first prosthetic leg. She is now able to walk again, is continuing to improve her mobility, and plans to travel to Mexico to celebrate her 40th birthday. When Meri spoke at Thundergong, it was with a mission to bring awareness through her story, inspire others like her, and recognize the work of Steps of Faith.

“I never thought I would lose a leg or be in this position. When I see other amputees living their lives, it encouraged me. So, I want to do the same thing for other people. You never know how you can be a blessing.”

Thundergong

The Hanger Clinic Kansas City team was cheering on Meri and Ashley from the audience. The Hanger Clinic team is incredibly proud of Meri and Ashley, glad to support Thundergong as its headlining sponsor, and happy to partner with Steps of Faith throughout the year to help change lives. 

Steps of Faith

Steps of Faith is a nonprofit public charity founded in 2013 dedicated to providing prosthetic care, hope, and comfort to amputees needing financial support. They help uninsured and underinsured amputees get the prosthetic limbs they need. Sign up for emails to be first in the know for next year’s Thundergong event: thundergong.org/signup.

Diabetes Blog

Exploring Diabetes and Steps to Improve Health

Amputation due to diabetes is a more common problem than many people realize. But why? Diabetes is a chronic disease affecting over 30 million people in the United States. And according to the World Health Organization, lower-extremity amputations are 10 times more likely in patients with diabetes than in people who do not have diabetes.1 This means if you are living with diabetes, you may be at an increased risk for limb loss.

Exploring Diabetes

Diabetes is a chronic disease that affects how your body turns food into energy. Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy.

With diabetes, your body does not make enough insulin or cannot use it as well as it should. When there is not enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, poorly controlled diabetes can lead to possible complications including nerve damage from diabetic neuropathy and circulation issues from peripheral artery disease.2

Signs and Symptoms


If you notice any of the following signs and symptoms, make an appointment to see your doctor.

• Increased thirst and urination
• Fatigue
• Blurred vision
• Unexpected weight loss
• Increased hunger
• Slow-healing sores and frequent infections
• Red, swollen gums
• Tingling or numbness in your hands or feet

Understanding possible diabetes symptoms can lead to early diagnosis and treatment, which can help you prevent the complications of diabetes and lead to a lifetime of better health.

Diabetic Neuropathy

Diabetic neuropathy causes nerve damage throughout your body and can cause you to lose feeling or experience numbness, sharp or increased sensitivity, or tingling in your legs and feet. Researchers believe this nerve damage is caused by high blood sugar levels, and the loss of feeling can prevent you from realizing you have injured your legs or feet.2

Peripheral Artery Disease

According to the American Diabetes Association, about 1 in 3 people with diabetes over the age of 50 have peripheral artery disease, caused by a sticky plaque made of cholesterol and fats that builds up on artery walls in the blood vessels in your upper and lower limbs, such as your feet, legs, hands, and arms.3 This reduced blood flow increases the chance of ulcers and infection, and possible need for limb amputation.

Steps to Improving Health

1. Keep Blood Sugar Levels in Target Range

Keeping your blood glucose (blood sugar) levels on target is your best line of defense against neuropathy and peripheral artery disease. Monitor your blood sugar levels using a blood glucose meter and occasional A1C test.3

2. Healthy Diet

Eat healthy foods in moderate amounts at the right times so your blood sugar stays in your target range as much as possible. A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables, and whole grains.4

3. Physical Activity

Physical activity can improve blood circulation, which strengthens nerve tissues by increasing the flow of oxygen. Exercise can also improve your mental health and overall mood. Exercise programs may include low to moderate impact aerobics and weight bearing exercises. Be sure to check your blood sugar level and drink plenty of water before physical activity. Before beginning new exercises, discuss them with your physician.5

4. Medications

If your physician has prescribed medications, take them as directed.

5. Foot Care

Take care of your feet by checking them daily. Look for any abnormalities including sores, cuts, bumps, and blisters. If you are experiencing any visual issues or are not able to see your feet, use a mirror to assist you or have someone else check your feet. Wear shoes and socks that fit well at all times. Custom inserts, special shoes, and in some cases ankle foot orthoses (AFOs) can be prescribed to take pressure off specific areas of your foot where you struggle to heal and help prevent painful pressure points, blisters, foot ulcers, and sores from developing. If you notice any problems or concerns, seek medical attention immediately.

Diabetes and Amputation

Unmanaged diabetes can lead to amputation, typically of the toes, feet, or legs. But how does this happen? Let’s take a look.

Tara has been living with diabetes but has not made substantial strides to change her lifestyle. She is unable to feel pain in her foot due to numbness from diabetic neuropathy. She has already had two toes amputated from a past infection. Then, she experiences another wound on her foot, but does not notice it because she cannot feel it. She continues on with her life, putting pressure on the affected area, which causes the wound to get larger and become infected.

Once she realizes the wound is there, she tries to take action to heal it. Due to her peripheral artery disease, blood flow is reduced, slowing wound healing and making her body less effective at fighting the infection. As a result, her wound is not healing. Tissue damage and gangrene occur, and the infection then spreads to her bone.

Despite treatment attempts and Tara’s efforts, the damage could not be reversed and the infection could not be stopped, resulting in lower limb amputation.

Prosthetic Care

For those who experience limb loss, a Hanger Clinic prosthetist is here to support you and help you regain your mobility and quality of life. The prosthetist will meet with you to discuss your level of limb loss and lifestyle, often considering a custom designed prosthetic leg and components that are lightweight, durable, and easy to use for someone living with diabetes. In addition, you will talk through post-surgery expectations, rehabilitation, using prosthetic technology, and how to approach the next chapter in life. Managing diabetes can be quite complex but with teams and systems in place to support your needs, you can learn what to do and have access to care when you need it.

References

[1] Ole H, Nandita M, Jonathan W, Margolis D; Diabetes, Lower-Extremity Amputation, and Death. Diabetes Care 1 October 2015; 38 (10): 1852–1857.

[2] Centers for Disease Control and Prevention, Diabetes.

[3] American Diabetes Association.

[4] Mayo Clinic, Diseases and Conditions, Diabetes.

[5] Kluding PM, Bareiss SK, Hastings M, Marcus RL, Sinacore DR, Mueller MJ. Physical Training and Activity in People With Diabetic Peripheral Neuropathy: Paradigm Shift. Phys Ther. 2017;97(1):31-43. doi:10.2522/ptj.20160124

Christy Gardner Blog

US Army Veteran and Double Amputee Gives Back by Training Service Dogs

Christy is a retired United States Army veteran from Maine. In 2006, she was seriously injured while out on dismount patrol and was told she would be confined to a wheelchair. Then in 2016, Christy became a bilateral below-knee amputee. Today, Christy is thriving playing sports and helping other veterans and amputees as a therapy dog trainer.

An Active Childhood

Christy was a very active child, involved in soccer and track and field. By the time she was in high school, she was playing two sports each season – soccer and field hockey in the fall, indoor track and basketball in the winter, and outdoor track and soccer in the spring. She continued her sports career into college, competing for Long Island University on both their field hockey and track teams. After graduating college with a photography degree, Christy joined the U.S. Army.

Serving in the Army

Christy was proud to have the opportunity to serve her country.

“I worked my way up to Army sergeant. It was incredible working alongside others with the same passion. I planned to serve for the maximum number of years until that fateful day.”

In 2006 while serving overseas, Christy sustained multiple serious injuries, including fractures, spinal damage, and brain trauma. Her initial recovery was slow. For eight years, she underwent limb salvage for her legs. To prevent further damage to her leg and foot, doctors encouraged Christy to remain in a wheelchair. With her assistance dog, Moxie, by her side, Christy fought depression and knew she wanted to regain an active life again.

“I was not able to do a lot. At the time, Maine not very wheelchair accessible, my house was not accessible, and daily activities were a challenge. Through one of my rehabilitation groups, I started to play sled hockey to get my body moving again. That is where I met a group of people with amputation living great lives and doing amazing things.”

The Decision – Bilateral Below-Knee Amputation

Eventually, Christy and her medical team decided amputation would be the best option for her. In May 2015, Christy had her left leg amputated below the knee. Just nine months later, her right leg was also amputated below the knee.

“I was passionate about rehabilitating my body. With the first amputation, I slowly worked through the process of transferring, standing, and walking with my prosthesis. It took time to feel comfortable with it all. With my second amputation, I knew what was coming. The recovery went very quickly for me, which is not always the case after experiencing amputation. Nine weeks after my second amputation, I started walking with my prostheses, and six months later, I started running.

The team at Hanger Clinic in Auburn, Maine played a critical role in my recovery. My clinicians, Rick Browning and Kevin Zang, CO, BOCP, helped me understand the possibilities in life. I continue to show up to my appointments with Kevin and tell him the next activities I want to pursue in life, and he helps adjust my prosthetic equipment and provide me with encouragement to take the next steps.”

Pursuing Sports and Activities Again

Living with bilateral below-knee amputation did not stop Christy from pursuing sports. She found her passion in sled hockey and became a player for the U.S. Women’s Sled Hockey team. Christy participated in the U.S. Paralympic Trials for the 2016 Rio Paralympics and will soon be flying to Chile with the U.S. Paralympics Track and Field Team. She also skis, snowboards, plays basketball, and many other adaptive sports.

Christy also has played a role in starting new youth programs in adaptive sports, teaching adaptive sports to military veterans, and training service dogs.

Christy Gardner

“I wanted to serve in the Army as my long-term career, but fate changed that. It was important to me to find a way to continue to serve. In 2020, I founded Mission Working Dogs to train service dogs for other amputees, veterans, and people living with disabilities.

My first dog, Moxie, was instrumental for me during my recovery process and crucial to my independence. Now I have Doug, who continues to assist me. I am passionate about helping others recover after traumatic experiences and amputation.”

Recognizing Veterans Day

In recognition of Veterans Day, Christy shares some insight that has been important for her.

“I tell other veterans experiencing an amputation to give themselves grace and time, but to keep pushing through. If the fit for your prosthesis doesn’t feel right, don’t be afraid to tell your clinician about it. The process to get the right fit can take time. Your body and activity levels continue to change, so adjustments may need to be made. One millimeter can make a difference in getting blisters or being able to walk over 10,000 steps in a day.

Additionally, get involved in your community. So many of us serve because we want to make a difference. There is still an opportunity to do that while living life with your prosthesis. You just need to look past the frustrations and look for the possibilities.”